Coping with the loss of a loved one can be challenging in the best of times, but many people have had to confront such challenges at a time that is unlike any other in modern history. Now, it’s Christmas and we’re still being warned to social distance, which can be distressing, especially for those needing tender love and care during their time of grief...
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Coping with the loss of a loved one can be challenging in the best of times, but many people have had to confront such challenges at a time that is unlike any other in modern history. Now, it’s Christmas and we’re still being warned to social distance, which can be distressing, especially for those needing tender love and care during their time of grief.
We have reached out to Branches Counseling, 304 E., Depot St. for some words of comfort for those grieving this Christmas.
Many families will be celebrating this year without some key family members. Whether these family members were lost due to COVID or other causes, it is tough.
My family lost four family members in two weeks this year. It has been difficult to watch family members deal with these losses and on top of that, to navigate through the grief and know how to move on with family celebrations.
Here are some ideas for coping through this difficult transition.
•Do something totally different for your celebration this year. You may decide to go back to your traditional celebration next year but maybe everyone needs a break this year from things that make every moment a reminder of who is missing.
•Find a way to get together where you are able to social distance. Our family will be getting together in our barn. We can separate the tables and still be together and have fun. Have a Zoom Christmas! Send the gifts to the other house and open them on Zoom. Eat together by Zoom or FaceTime or any of the other apps that allow this type of interaction.
•Remember that mentioning the loved ones is not going to make the person sadder. Talking about good memories is part of the healing process.
•Lastly, do something for someone else. Nothing in this world makes you feel better than doing things for someone who needs help. Find someone who is alone and take them a plate of food and leave it on their doorstep. Go caroling and visit some people that you know have been shut in for a long time. Help out a family in need who cannot buy gifts for their children this year. Our community has many opportunities to help, if you just look around.
